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Living Well Team

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

***Adapting a healthy lifestyle is important at any age, but it’s right now – during your
high school years – that lifestyle choices and behaviors develop that can seriously impact your health***
 
Objective:

-To educate and empower students at Woodland Hills High School by providing an
educational and interactive program to improve healthy lifestyles through the following
four major components:

1. Healthy Nutrition
2. Life-long Exercise
3. Stress Management
4. Positive Self-Esteem

Heinz Endowments Awards Grant:

-The Heinz Endowments support efforts to make southwestern Pennsylvania a premier
place to live and work, a center for learning and educational excellence, and a region that embraces diversity and inclusion. We are thankful for their grant to fund this program.
 
Student Endorsements:

“Thanks for all of the help in learning how to be healthy for the rest of my life. I learned a
lot and had fun. The program is great and I think more schools should offer it.”

–2012 Senior

“Thanks to the people at Heinz. The students at Woodland Hills were able to learn about
healthy ways to keep our bodies at our best. I appreciate you guys in believing we could do it.”

-2012 Senior

“This program has been a life-changer for me. I’ve never felt better in my life, doing fun
exercise activities and eating healthy food that was actually delicious. I wish this wasn’t my senior year in high school, because I would’ve definitely returned next year.”

-2012 Senior

Previous Field Trips & Assemblies:
  • Fall 2012 - Hike through Boyce Park
  • Fall 2012 - Hike through WHHS Neighborhood
  • Spring 2013 - Rock Star Nutritionist, Jill Jayne
 
Facilitators:

Andrea Kennedy, WHHS Certified School Nurse
Marilyn Keteles, Consumer Science Department Coordinator
Jennifer Damico, Licensed Personal Trainer & College ACCESS Counselor
Betsy Kolonay, WHHS Certified School Nurse & Yoga Ed Instructor